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Eca stack dosage schedule8/22/2023 ![]() ![]() The end result was a stimulant-free supplement I created and call PAGG™. I wanted to find a nonstimulant stack that used different pathways altogether. It was clear that another fat-loss approach was needed, something more sustainable. From that point onward, I removed stimulants for brief but increasing periods, as painful as it was, until I had reestablished basic adrenal function. She was amazed that I was able to get out of bed in the morning. I suffered so many sinus infections post-ECA that I visited a Stanford-trained specialist who, after reviewing a cranial MRI, asked without a second of hesitation: “Do you drink much caffeine or take other stimulants?” Almost all of my sinal cavities were completely blocked with compressed, dried matter. Used in high doses or in high-humidity/ high-heat conditions, ephedrine and ephedra have both been associated with heart attack and death. I suspect there is an entire generation of strength and endurance athletes with ECA-induced adrenal fatigue who now depend on stimulants for normal everyday function-some I know opt for 6–10 double espressos per 24 hours. Either people never stop taking ECA or they substitute in equally strong drugs to avoid chronic fatigue. The withdrawal pains lead to a domino effect of stimulant use. Tolerance to the upper-like effects develops quickly and cessation can cause severe headaches. The effects are beautiful and predictable, but there are prices to be paid: side effects. In fact, In over-the-counter drugs, ephedrine is generally mixed with guafenesin (an expectorant), as it can otherwise be freebased with basic lab supplies into methamphetamine. The ephedrine increases cAMP levels, the caffeine slows cAMP breakdown, and the aspirin further helps sustain increased cAMP levels by inhibiting prostagladin production. If E = 1, C = 1, and A = 1, the three combined have a synergistic effect of 1 + 1 + 1 = 6–10. The biochemistry was spot-on, and dozens of studies supported the effects. This was the mixture I used three times per day when on the Cyclical Ketogenic Diet to produce veins on my abdomen for the first time in my life, all in less than eight weeks. From 1995 to 2000, I experimented with a fat-loss cocktail that comprised ephedrine hydrochloride, caffeine, and aspirin-the famed and research-proven “ECA” stack. ![]()
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